bigger arms
There is another way to guarantee bigger, fuller, more powerful arms, and here it is.
The number one reason why men start training with weights is to have bigger and more muscular arms. Sure, some guys also want thicker chests or trimmer midsections; nevertheless, big arms is also high on their wish list. Somehow an idea has evolved in the male psyche that big arms equals sexual prowess and overall strength. Whenever a man hits a pose to display how fit he is, he will always flex his biceps. The pose and the gesture are simply a part of our culture.
