Showing posts with label enhancing endurance part2 by bill starr.. Show all posts
Showing posts with label enhancing endurance part2 by bill starr.. Show all posts

Saturday, January 14, 2012

enhancing endurance part2 by bill starr.

Enhancing Endurance, Part Two

by Bill Starr
Enhancing Endurance, Part Two


In my last article I focused on athletes who participate in events that are long in duration and that don’t have rest periods. This time I’ll finish up with that group and proceed to those whose events are generally much shorter and give participants many breaks and time to recover.