Showing posts with label widen your wingspan. Show all posts
Showing posts with label widen your wingspan. Show all posts

Saturday, January 14, 2012

widen your wingspan

Only The Strong Shall Survive: Widen Your Wingspan

By: Bill Starr

BillStarr widen your wingspan

Lats were never high on my list of muscles I cared about, and I never made a conscious effort to enhance them. I was much more concerned with developing strong traps and lumbars, since I participated in Olympic weightlifting. In my mind, wide lats were for bodybuilders. That changed when I started dating a young lady who was completely enamored of big lats. I'd always thought that the opposite sex was attracted to big arms, chests and even glutes. But lats? That threw me, but since they turned her on, I added a few specific exercises to try to make mine larger.